Improve Your Health

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Brett’s Story

By Brett Danelski

For most of Brett Danelski’s adult life, health was an afterthought.

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Lee’s Story

By Lee Hillstrom

"My cancer took me from someone who feared his future to someone who now looks forward to helping others."

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It’s Not a Diet, It’s a Lifestyle

By Kristy Fast

From a young age, many of us have been told to drink milk for strong bones and eat meat for important protein. But what if that isn’t the best way to be healthy?

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Should You Get a PSA Test for Prostate Cancer?

By Scott Johnson, MD

PSA is a protein produced by cancerous and noncancerous tissue in the prostate gland, which is located below the bladder in men.

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Three Health Issues Men Can’t Ignore

By Erin O’Tool, MD

Our society often expects men to be tough and ignore pain. But pain is often the body’s way of saying something’s not quite right. Being a tough guy can lead to health issues later in ...

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Annual Exams: Are They Really Necessary?

By Gregory Buran, MD

Countless American adults have been told they need to get an annual wellness exam to stay healthy. But new recommendations suggest you don’t need to check in with your doctor every year.

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