Family Health

Five Tips for Packing a Healthy Lunch for Kids

By Dr. Emily Olson

Growing kids need a nutritious lunch to help them get through the school day. A healthy midday meal boosts energy and concentration as well as helps kids get enough important nutrients.

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Three Ways to Reduce Antibiotic Overuse

By Dr. Lakshmi Kurre

More than two million people are infected with drug-resistant bacteria each year. Many of these cases are the result of antibiotic overuse.

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Six Ways to Make Family Time Active

By Kristy Fast

With obesity on the rise, it’s more important than ever to encourage healthy habits at a young age. One way parents can help their kids is by making family time active.

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