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Author: Network Health

Network Health Connections is provided through a partnership between Network Health and FOX6 Milwaukee. The program is focused on providing an educational resource to help you better understand health care, from deciding which doctor to see to determining how your care is covered by insurance to planning the best treatment approach for you. We remove the intimidation factor and help you learn the best way to navigate your way to better health.

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Feeling Stressed? Here are Three Ways to Feel Better

Occasional stress is considered normal. It forces us to stay on our toes, find solutions to challenges and rise up to meet our goals. Too much stress, however, can affect your physical, mental and emotional

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Coronavirus Information

At Network Health, we understand you may have questions and concerns about the coronavirus.

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Aging into Medicare: What You Should Know

If you or a loved one is approaching age 65, navigating the surplus of Medicare plans available and understanding enrollment requirements can be overwhelming.

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Healthy Eating at Your Next Picnic

Picnic season is well underway. Chelsy Heilmeier, Senior Wellness Coordinator with Network Health, has delicious and healthy recipes for your next get-together.

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Eight Tips to Avoid Foodborne Disease

The Centers for Disease Control and Prevention estimates more than 48 million people get sick from foodborne disease every year.

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Four Tips to Avoid Exercise Injuries

Most of us know it’s important to warm up and stretch before starting a workout. But this alone is not enough to prevent exercise-related injuries.

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Five Numbers Diabetics Need to Know

Your doctor can evaluate your situation and determine the best steps to get your diabetes under control.

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How Your Nutrition Needs Change With Age

Eating right is important no matter your age. But there are special nutritional considerations to take into account as you get older.

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7 Health Screenings Women Need to Get

Taking steps to maintain your health today will help improve your quality of life tomorrow.

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Creating a Culture of Wellness at Work

Today’s mindset recognizes that good health is a result of not only quality medical care, but also taking steps to prevent disease and other health conditions.

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