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Author: Morgan Radlinger

Wellness Coordinator

Network Health

Morgan Radlinger is the Wellness Programs Coordinator at Network Health. Morgan received her bachelor’s degree in Health Promotion and Wellness from University of Wisconsin – Stevens Point. Morgan also is a Certified Wellness Practitioner through the National Wellness Institute.

Morgan strives to help people reach their health goals through focusing on physical, mental and emotional well-being. Morgan is a member on Network Health’s wellness committee where her focus is to encourage employees to move more throughout their day. As a former high school and collegiate dancer, team captain and coach, Morgan believes in collaboration and dedication to achieve success.

Morgan lives in the Fox Cities with her husband and Goldendoodle. In her free time, Morgan enjoys traveling and spending time outdoors through camping, hiking or being out on the water with her family.

By This Author:

How to Achieve a Healthy Weight

When it comes to achieving a healthy weight, establishing a proper balance between energy input and energy output is key. Although that balance will look a little different for everyone, there are three universal tips

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Tips to Get More Sleep

2020 was full of unpredictable surprises and challenges that might have made quality sleep elusive. But, there’s no better time than a new year to reset fresh, healthy habits – and when it comes to

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Eight Holiday Health Hazards

As the song goes, “It’s the most wonderful time of the year!” But if you’re not careful, it can also be a dangerous time of year.

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5 Tips to Keep the Holidays Heart-Healthy

The holidays can be a time of immense joy and merriment, but research shows it can also be a time of heightened heart attack susceptibility.

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10 Winter Superfoods

Load up your plate with seasonal superfoods that are rich in vitamins, minerals and antioxidants.

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Preparing a Healthy – and Delicious – Holiday Meal

If you’re up for testing your chops in the kitchen, consider trying a new recipe or two this year.

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The Best Foods to Eat When You Have Arthritis

If you have arthritis, what you eat can impact how you feel. That’s because certain foods can help lower inflammation in the body and improve joint pain.

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Five Common Types of Arthritis

According to the Centers for Disease Control and Prevention, more than 54 million American adults have arthritis.

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Healthy Ways to Treat Your Valentine

Valentine’s Day is upon us and for many people, it means celebrating with an indulgent dinner out, fancy cocktails and sugary treats. But there are healthier ways you can share your love. View

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Setting & Achieving Weight Loss Goals

Just like any other type of goal, weight loss goals need to be structured for success.

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