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What You Need to Know Before Picking a Medicare Plan

By Brian Vranek

The annual Medicare enrollment period is quickly approaching, which means it’s time to make some decisions. This month, learn about the different Medicare parts and how to select a plan that fits you.

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Why You Need a Second Opinion

By Dr. Caitlin Patten

Many people aren’t sure how to ask for a second opinion or where to get one. Here are answers to the most common questions.

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Regular Mammograms Save Lives

By Sharon Kaplon, DNP, APNP

Finding breast cancer during its earliest stages significantly lowers your risk of dying from the disease. That’s why getting regular mammograms could very well save your life.

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7 Tips to Establish a Back to School Routine

By Dr. Nandini Shah

Getting ready for a new school year means more than just buying new notebooks and pens. It’s time to make the transition from the carefree days of summer to a more structured routine.

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Preventive Care: What does my health plan cover?

By Mallory Mueller

Most health insurance plans cover preventive care, which includes annual exams and immunizations. Here’s what each might include.

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Giving Baby a Healthy Start

By Dr. Jillian Ewing-Haas

As a parent, it’s up to you to provide the care your baby needs to thrive. Here are a few things you can do to help your baby reach his or her full potential. ...

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Five Tips for Packing a Healthy Lunch for Kids

By Dr. Emily Olson

Growing kids need a nutritious lunch to help them get through the school day. A healthy midday meal boosts energy and concentration as well as helps kids get enough important nutrients.

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Three Ways to Reduce Antibiotic Overuse

By Dr. Lakshmi Kurre

More than two million people are infected with drug-resistant bacteria each year. Many of these cases are the result of antibiotic overuse.

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Six Ways to Make Family Time Active

By Kristy Fast

With obesity on the rise, it’s more important than ever to encourage healthy habits at a young age. One way parents can help their kids is by making family time active.

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