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Why Everyone Needs Advance Directives

By Dr. Nicole Brady

Although some people believe advance directives are only for the older population, anyone over the age of 18 needs to have them.

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Clinical Trials: How They Work and Why They Could Benefit You

By Ben George, MD

What if you could access tomorrow’s medical breakthroughs today? Participating in a clinical trial allows you to do just that.

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Starting a Conversation About Advance Directives

By Wayne L. Winistorfer

Having conversations about end-of-life care is tough but necessary. Before you start, ask yourself the following questions.

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Care Options to Help Athletes Get Back in the Game

By Joseph Hoff

Whether you’re a recreational or elite athlete, there’s nothing worse than being sidelined by an injury. Fortunately, with proper care and treatment, you can get back to your active lifestyle.

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Eight Tips to Get Motivated to Exercise

By Dr. Jennifer Steinhoff

Many people start the year ready to nail their workout goals. If you find your motivation slipping, these tips will help you get back on track.

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Four Tips to Avoid Exercise Injuries

By Mark Geiger

Most of us know it’s important to warm up and stretch before starting a workout. But this alone is not enough to prevent exercise-related injuries.

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Getting Diabetes Under Control

By Erika Smith

For people with diabetes, this means taking charge of their health and getting the condition under control.

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What is Prediabetes?

By Dr. Robert Kitsis

Prediabetes serves as a clear warning – if you don’t take steps to improve your health, you’ll eventually progress to type 2 diabetes.

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Five Numbers Diabetics Need to Know

By Carol Hirn

Your doctor can evaluate your situation and determine the best steps to get your diabetes under control.

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