Eight Ways to Exercise with Arthritis

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Dr. Karie Zach

Program Director of the Primary Care Sports Medicine Fellowship

Froedtert and the Medical College of Wisconsin Health Network

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Actually, doing regular exercise is one of the best ways to ease arthritis-related pain and strengthen your body to avoid it in the future. It can also help you maintain a healthy weight, which means less stress on your joints. Here are eight of the best exercises to do if you have arthritis. View slideshow

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