By Morgan Radlinger
If you have arthritis, what you eat can impact how you feel. That’s because certain foods can help lower inflammation in the body and improve joint pain.
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By Dr. Karie Zach
Regular exercise is one of the best ways to ease arthritis-related pain and strengthen your body to avoid it in the future.
According to the Centers for Disease Control and Prevention, more than 54 million American adults have arthritis.