Athletics
Care Options to Help Athletes Get Back in the Game
By Joseph Hoff
Whether you’re a recreational or elite athlete, there’s nothing worse than being sidelined by an injury. Fortunately, with proper care and treatment, you can get back to your active lifestyle.
Learn More »
Provided by:
Network Health Connections is focused on helping you better understand health care, from deciding which doctor to see to determining how your care is covered by insurance to planning the best treatment approach for you. Learn more about us.
Athletics
Eight Tips to Get Motivated to Exercise
By Dr. Jennifer Steinhoff
Many people start the year ready to nail their workout goals. If you find your motivation slipping, these tips will help you get back on track.
Read More »
Athletics
Four Tips to Avoid Exercise Injuries
By Mark Geiger
Most of us know it’s important to warm up and stretch before starting a workout. But this alone is not enough to prevent exercise-related injuries.
Read More »
What's Popular
Four Reasons Your Back Hurts
By Carley Sauter, MD
Strains are one of the most common causes of back pain, but there are several other conditions that can also sideline you from your daily activities.
Learn More »
Creating a Culture of Wellness at Work
By Barbra Fagan
Today’s mindset recognizes that good health is a result of not only quality medical care, but also taking steps to prevent disease and other health conditions.
Learn More »
Improve Your Diet, Improve Your Health
By Amy Kulwicki RD, CD
Achieving a healthy weight requires making lifestyle changes, not following a short-term diet. To get there, follow these tips.
Learn More »
Related Network Health Content
